Dear LeraYour AI coach for psychological strength
You deserve
emotional freedom.
Take one concern that keeps returning.
Name it. Understand it. Move with it.
Not another AI that only reassures you. Dear Lera listens to the present, connects meaningful memories, and turns recurring inner conflict into a pattern you can understand—and act on.
A journey to meet yourself看见自己的旅程
EARLY EVIDENCE
How can Dear Lera strengthen your inner capacity?
We observed change after a short guided conversation and after a 21-day structured programme. Only verified percentage results are shown here.
Early internal within-group pre/post results. They are not a promise of individual outcomes, nor a medical diagnosis or treatment conclusion.
What people who have used Dear Lera say
Edited from anonymised beta feedback. Age and profession labels describe representative audience profiles; they are not the identities of the people quoted.
“I did not suddenly become positive after the conversation. But for the first time, I stopped attacking myself—and completed the smallest next step the following day.”EDITED ANONYMOUS BETA FEEDBACK
“It remembered one sentence from weeks ago and connected it with what was happening now. For the first time, this did not feel like a conversation that disappeared when it ended.”EDITED ANONYMOUS BETA FEEDBACK
“I came in asking whether the relationship should continue. I left understanding why I had been afraid to name what I actually needed.”EDITED ANONYMOUS BETA FEEDBACK
“I finally separated one manager’s judgement from my whole opinion of myself. The situation still needed work, but I no longer had to dismantle myself first.”EDITED ANONYMOUS BETA FEEDBACK
“I used to push every difficult feeling down. Now I can hear what it is trying to protect before deciding what to do next.”EDITED ANONYMOUS BETA FEEDBACK
“Once I had said what kept circling and left with one concrete action, I no longer needed to solve everything before allowing myself to rest.”EDITED ANONYMOUS BETA FEEDBACK
LERA:
a journey of exploration and reframing.
Listen deeply · Explore inward · Reframe mind · Act bravely
from awareness to action
Listen deeply
Listen deeplyHear the facts, feelings and limiting beliefs without covering them with instant reassurance.
Explore inward
Explore inwardNotice the need beneath the trigger, and how a younger part of you has learned to stay safe.
Reframe mind
Reframe mindRevisit old experiences and practise a response with more room and flexibility.
Act bravely
Act bravelyTurn a new understanding into one step you can actually take today.
PSYCHOLOGY-INFORMED REFLECTION TOOLS
When emotions are hard to name, Dear Lera helps you see them clearly.
Begin with a psychology-informed tool that fits the moment. You do not need to diagnose yourself first.
Each exercise is only an entry point. If you choose to continue, Dear Lera helps you notice the deeper patterns and core beliefs that keep returning.
From one moment of insight to a growth path that fits you.
Some concerns can become clearer in one conversation. Other changes need measurement, reflection and sustained practice. Dear Lera connects those different needs through three distinct paths.
Find the strengths
already working in you
Twenty-four strength-focused questions map Optimism, Efficacy, Resilience, Autonomy and Interpersonal strength. Your strongest pair forms one of ten strength types—and the result can continue into a Dear Lera conversation.
“I can stand on my own—and still meet others deeply.”
Not forcing an earlier bedtime—rebuilding sleep efficacy with science
Sleep records, time-aware context and neuroscience-informed behavioural suggestions help you understand sleep and rebuild a rhythm that fits.
Give an important challenge enough time to truly change
Continuous practices for emotional regulation, motivation and sleep turn one insight into a more stable new choice.
You leave with more
than a long reply.
An insight can become a visible pattern, a core belief, an action card—and a thread that continues to be understood later.
- Insight prescriptionYour six-step reflection, structured into one coherent thread
- Action promptA new understanding translated into something possible today
- Long-term threadImportant people, moments and patterns kept in context
One small daily step
Turn a long conversation into a three-to-five-minute practice.
The people behind Dear Lera
We were Dear Lera’s
first beneficiaries.
OUR FOUNDER
An MIT neuroscience PhD—and a one-person recommendation engine for psychological methods.
A classic INTJ: when something feels difficult, her first instinct is not a slogan. It is to take the problem apart, check the evidence, and turn what works into a method she would actually use every day.
Teammates trained in neuroscience, psychology, AI engineering and product design joined along the way. We were not standing on the shore telling others how to swim. The founding team became Dear Lera’s first users—and experienced how evidence-informed approaches to emotional regulation, sleep and cognitive intervention can gradually change psychological strength and wellbeing.
We trust science not because it sounds right.
We trust it because it changed us first.
From research to real lifeDear Lera is currently based in a Haidian District government incubator and has received funding support from the district government.
Dear Lera physical collectionYour personal heart-anchor card set
Turn Dear Lera’s support and belief in you into a gift—for a friend, or for yourself.
Thirty heart-anchor cards and a metal stand bring one important sentence from the conversation into daily life. Each card’s QR code opens a different self-care task.
Scan to personalise your heart-anchor cardsOpen the customisation page in WeChat
YOU DESERVE EMOTIONAL FREEDOM · DEAR LERA
Bring one thing that keeps returning. Begin a Dear Lera conversation.
Scan in WeChat, or search “Dear Lera” in WeChat Mini Programs.
Scan to beginOfficial website entry · Dear Lera